• 3 Posts
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Joined 2 years ago
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Cake day: July 2nd, 2023

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  • and people eat it up

    I’m continuously baffled and horrified by how low average intelligence actually is. And I discover new depths in different ways every day. I used to consider myself below average to average intelligence, depending on what’s being measured. Or I suppose I still could be below average, I just had no idea how absolutely stupid people can be. I’ve had conversations with children that have more critical thinking skills than the political talk I witness.











  • I remember ages ago hearing/reading that after about 15 -20 mins of not being able to fall asleep, it actually becomes detrimental to keep trying and they recommended doing exactly what you do.

    A quiet activity that requires no to little light. That is not stimulating, washing dishes was a specific activity that stuck out in my mind. Folding laundry, wiping down counters, brushing your teeth again is another one I’ve read that some people have success with. (Or some other bed routine step)

    And btw ‘your’ blue light filter is NOT enough. idk why I get almost offended at the people who brush off light sleep disruption like the built in tint is enough.