I bought a refillable spray bottle designed for cooking oils. Unfortunately the oils I have tried don’t compare to the ones in the cans (PAM cooking spray with lecithin) Can anyone suggest a good refillable substitute for PAM? Anyone tried mixing up their own lecithin laced cooking oils?
If you’re using pam as a means of creating a non stick surface a tip I have for using steel and cast iron pans is letting the pan prehead first and then throwing some oil/fat down and swirling it around the pan. The oil should polymerize and create a fairly nonstick layer.