Eating quickly saves time, but it takes a toll on your health – here’s how.

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Eating quickly saves time, but it takes a toll on your health – here’s how.

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ModerateImprovement@sh.itjust.works to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 3 months ago

Eating quickly saves time, but it takes a toll on your health – here’s how

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Eating too fast causes bloating, indigestion and trapped gas. It has also been linked to cardiovascular problems and metabolic syndrome.

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