Technological_Burger@lemmy.world to Memes@lemmy.ml · 11 months agoWell, the probability isn’t zero 🤷🏻♀️i.imgur.comimagemessage-square2fedilinkarrow-up118
arrow-up118imageWell, the probability isn’t zero 🤷🏻♀️i.imgur.comTechnological_Burger@lemmy.world to Memes@lemmy.ml · 11 months agomessage-square2fedilink
minus-squareProtoflare@lemmy.worldlinkfedilinkarrow-up1·11 months agoThis hits hard for me. There have been too many nights where I am just lying in bed with my mind racing. I’ve tried breathing techniques, meditation, the whole book. Doesn’t work for me, and I am left with taking delayed release melatonin pills.
This hits hard for me. There have been too many nights where I am just lying in bed with my mind racing. I’ve tried breathing techniques, meditation, the whole book. Doesn’t work for me, and I am left with taking delayed release melatonin pills.