nebula42@lemmy.today to 196@lemmy.blahaj.zone · 6 months agoI seriously need to fix my sleep rulelemmy.todayimagemessage-square21fedilinkarrow-up1530
arrow-up1530imageI seriously need to fix my sleep rulelemmy.todaynebula42@lemmy.today to 196@lemmy.blahaj.zone · 6 months agomessage-square21fedilink
minus-squareJo Miran@lemmy.mllinkfedilinkarrow-up12·6 months ago4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.
4 1/2 hours is about what I do now that I fixed my sleep. At my worst I was doing about 90 minutes. At 90 minutes of light sleep you slowly start to lose your mind. I became paranoid and suicidal. 2/10, would not recommend.