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Cake day: June 6th, 2023

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  • Good posture also helps you breathe better, which can help you feel more energized and concentrate better. Your diaphragm doesn’t work right when you sit hunched over, so your breath gets more shallow.

    If you ever need to talk a lot for work or some other reason, good posture is essential so your voice sounds good and doesn’t get tired too easily.

    And it helps strengthen your core, which is good for balance and other things.


  • And wealthy or well-connected. If you’re poor, you don’t necessarily have much of a chance.

    The link is a long read, but interesting. The story of Cameron Todd Willingham, who was executed in Texas in 2004 for supposedly setting a fire that killed his three kids.

    In December, 2004, questions about the scientific evidence in the Willingham case began to surface. Maurice Possley and Steve Mills, of the Chicago Tribune, had published an investigative series on flaws in forensic science; upon learning of Hurst’s report, Possley and Mills asked three fire experts, including John Lentini, to examine the original investigation. The experts concurred with Hurst’s report. Nearly two years later, the Innocence Project commissioned Lentini and three other top fire investigators to conduct an independent review of the arson evidence in the Willingham case. The panel concluded that “each and every one” of the indicators of arson had been “scientifically proven to be invalid.”



  • Some kids have died at camps like this. The link is the story of a 16 year old who died in Arizona in 1994.

    He had to hike for miles a day and sleep with no blanket or sleeping bag in temperatures below freezing. He had no food for 11 days out of 20, partly as a punishment for being sick.

    He complained about being sick for weeks - stomach pain, falling down, hallucinations. On the day he died, it took him an hour to crawl 20 feet to the fire. He died from an infection from a perforated ulcer. The staff were standing around making fun of him when he collapsed for the last time.

    The owners of the camp pleaded guilty to negligent homicide. One of the counselors was convicted of felony neglect.

    Earlier this year, a 12 year old suffocated to death at a wilderness camp in North Carolina. His death was found to be a homicide.



  • That’s what I thought too, but bones are about 1/3 protein with a lot of fat and minerals. Kind of like tonkotsu broth.

    They also store well. If the vultures find more than they need, they’ll keep the extra bones in a storage place really high up. The fat content drops a lot when the bones dry out, but the protein is still there.

    The downside is bones don’t have a lot of water, so bearded vultures need a source of fresh water in their territory.




  • Maybe it depends on what you watch. I use Youtube for music (only things that I search for) and sometimes live streams of an owl nest or something like that.

    If I stick to that, the recommendations are sort of OK. Usually stuff I watched before. Little to no clickbait or random topics.

    I clicked on one reaction video to a song I listened to just to see what would happen. The recommendations turned into like 90% reaction videos, plus a bunch of topics I’ve never shown any interest in. U.S. politics, the death penalty in Japan, gaming, Brexit, some Christian hymns, and brand new videos on random topics.




  • Eventually, Hecker’s inclusion on the 2018 roster produced the most serious ramification for him. A member of the US military went to law enforcement and reported that he was a teenager in 1975 when Hecker, then a staff member at his high school, strangled him unconscious in a church bell tower – pretending to teach him a wrestling move – then sodomized him.

    The archdiocese of New Orleans waited to turn over Hecker’s complete personnel file until June 2023, when it received a subpoena from the local district attorney. Three months later, a grand jury empaneled by the DA charged Hecker with aggravated rape, aggravated kidnapping, aggravated crime against nature and theft.

    He’s now claiming he’s not competent to face the charges because he has short-term memory loss. If you read the second article, that doesn’t sound believable (scroll down to number 5).

    At the deposition itself, Trahant bluntly asked Hecker: “Do you have a problem remembering things from 15 minutes ago?”

    “No,” Hecker answered.


  • Yeah. Business Insider had a good long read on that. I think it was posted before, but it’s worth reading.

    In addition to their financial struggles, all of the hospitals shared three things in common. They all served low-income communities that suffered from a lack of access to healthcare. They were all owned at various points by for-profit investors, including leading private-equity firms like Cerberus, Leonard Green, and Apollo. And in a move that stripped the hospitals of one of their prime assets, the owners had sold the land beneath the facilities to a little-known real-estate investor called Medical Properties Trust. MPT, which has purchased some $16 billion of hospital real estate over the past two decades, now bills itself as one of the world’s largest owners of hospital beds.

    For many of the hospitals, the deals proved disastrous. Once their real estate was sold to MPT, they were forced to pay rent on what had always been their own property. That added to the massive debt burdens already placed on the hospitals by their for-profit owners, deepening their financial woes. It also deprived Americans of desperately needed healthcare and put lives at risk — all while enriching some of the world’s wealthiest investors.


  • But I occasionally, like once a month or less, run a short load if they really need me to. That makes me still exempt and is still legal for them to do.

    That could be illegal, depending on what state you’re in. I don’t think it’s right that laws about this can vary so much from state to state, but the difference can be night and day.

    Even if you’re in a state that’s better about protecting workers, you have to be ready to put up a fight. It can take years, and it’s not uncommon for a company to keep doing the same thing after the case is over.