pinkdrunkenelephants@sopuli.xyz to Asklemmy@lemmy.ml · 9 months agoWhat do you eat and drink every day?message-squaremessage-square126fedilinkarrow-up178
arrow-up178message-squareWhat do you eat and drink every day?pinkdrunkenelephants@sopuli.xyz to Asklemmy@lemmy.ml · 9 months agomessage-square126fedilink
minus-squareMR_GABARISE@lemmy.worldlinkfedilinkarrow-up2·9 months agoTrying to bulk up has me ingesting whey protein daily 90% to fill up. Even when cutting down you gotta take even more. One way or another it ends up in a shake or on few occasions, some nice recipes. Can’t do better on a budget.
Trying to bulk up has me ingesting whey protein daily 90% to fill up. Even when cutting down you gotta take even more. One way or another it ends up in a shake or on few occasions, some nice recipes. Can’t do better on a budget.