I just wanted to feel rested in the morning for a change!

  • ObsidianZed@lemmy.world
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    3 months ago

    Melatonin makes it worse because it’ll help me get to sleep but then wear off around the time I would wake up in the middle of the night.

    What has helped somewhat is adding edibles. In my state I had to get a license for them, but it has helped me stay asleep.