Modified post. Read the edit at the buttom.

Now, call me crazy, I don’t think so! I have been an addict and I know how it is to be an addict, but I don’t think sugar is as addictive as cocaine. And I really am frustrated with people who say such things.

This notion that it’s as addictive drives me crazy! I mean, imagine someone gullible who says, well, “I can control my addiction to ice cream, heck I can go without ice cream for months, if it’s as addictive as cocaine, why not give cocaine a chance? It’s not like it’s gonna destroy me or something?” Yeah, I have once been this gullible (when I was younger) and I hate this.

I do crave sugar and I do occasionally (once per week and sometimes twice a month) buy sugary treats/lays packet (5 Indian Rupees, smallest one) to quench that craving, but I refuse to believe that it is as addictive as cocaine or any other drugs. PS: My last lays packet was 45 ago and I am fine, and this is the most addictive substance I have consumed.

I am pretty some people here have been addicted to cocaine (truly no judgement, I hope you are sober now), so what say you?

PS: If you haven’t been addicted to anything drastic as drugs, you are still welcome to chip in.


edit: thank you all for adding greater context.

I realize now that when they talk about sugar, they are not just talking abt lays and ice creams, but sugar in general. I get the studies now. But media is doing a terrible job of reporting on studies.

Also, the media depiction of scientific studies is really the worst. I mean, they make claims which garbage and/or incomplete data or publish articles on studies which make more alarming claims. Also, maybe wait for a consensus before you publish anything, i.e., don’t publish anything which isn’t peer reviewed and replicated multiple times. Yes, your readers might miss out on the latest and greatest, but it isn’t really helpful if the latest and greatest studies in science aren’t peer reviewed and backed up well by data.

I feel like a headline “SUGAR IS AS ADDICTIVE AS COCAINE” can and will be life destroying if you don’t give enough information. I feel like there should be an ethical responsibility to not sensationalize studies, maybe instead of “SUGAR IS AS ADDICTIVE AS COCAINE” give a headline like “Sugar and Addiction, what science says.”

also, https://i.imgur.com/VrBgrjA.png ss of bing chat gpt answering the question.

some articles: https://www.theguardian.com/society/2017/aug/25/is-sugar-really-as-addictive-as-cocaine-scientists-row-over-effect-on-body-and-brain

https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug

https://www.psychologytoday.com/intl/blog/cravings/202209/is-sugar-addictive

https://brainmd.com/blog/what-do-sugar-and-cocaine-have-in-common/

  • givesomefucks@lemmy.world
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    9 months ago

    there’s no such thing as too much protein intake except if liver/kidney diseases exist already

    Nope. “Rabbit poisoning” used to be a pretty common thing. Early north Americans whose main protein source was rabbit got too much protein and developed health issues.

    You also act like vegtables aren’t a thing…

    • waka@feddit.de
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      9 months ago

      Vegetables do provide some nutrients and buffering, yet they’re not an absolutely necessary main source IF you have access to good quality meat, eggs, fish, etc. Those things have a very high micronutritiants-content, as long as they are of good quality.

      On Rabbit poisoning, looked it up. That is based on an absolutely purely protein-based diet with little to no intake of fat and carbs, as far as I understand that right now. I did not state that eating purely protein is okay, just that the body can make up for deficiencies in fat or carbs as needed. So eating nothing but chicken meat without any fat or carbs would likely cause rabbit poisoning symptoms as well. Which is, again, not what I stated.

      • givesomefucks@lemmy.world
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        9 months ago

        I did not state that eating purely protein is okay

        You said:

        there’s no such thing as too much protein intake except if liver/kidney diseases exist already)

        Which is wrong.

        Really nothing you’re saying is based in science, but considering how this went, I don’t think explaining it all is going to be productive

      • jet@hackertalks.com
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        9 months ago

        Fat and Organ meat are excellent sources of bioavailable compounds. Eating lean protein by itself would lead to a unbalanced diet with essential acids, minerals missing.

      • LogarithmicCamel@lemm.ee
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        9 months ago

        It is protein poisoning. Having fat available just means you can consume less protein in order to not starve.

          • givesomefucks@lemmy.world
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            9 months ago

            I never said it was…

            I implied someone acting like a human can be healthy without eating vegetables doesn’t know what they’re talkng about…

            And the person I replied to refusing to admit they’re wrong that there’s no such thing as too much protein means they’re likely getting their nutritional information from Joe Rogaine