return2ozma@lemmy.world to Asklemmy@lemmy.ml · 5 months agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square91fedilinkarrow-up196
arrow-up196message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 5 months agomessage-square91fedilink
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up4·5 months agoa little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference