As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

  • TrickDacy@lemmy.world
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    2 days ago

    Of course animals suffer from depression. This isn’t something I need to prove to you. This comment just goes to show that you’re either not very observant in any context or you’ve never been to a zoo. And no dipshit, it doesn’t make zoo animals not depressed because humans cause it in the cases where it’s easiest seen. By virtue of us being human, of course those examples would be seen by us. Jesus Christ some people trip over themselves to hold an insanely wrong viewpoint.

    • CallateCoyote@lemmy.world
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      2 days ago

      Yeah, I’m sure being held captive by terrifying ape creatures isn’t what causes their mental issues at all just like the conditions that terrifying ape creatures inflict onto us isn’t what causes ours. It’s just a brain chemical imbalance you are born with, you see, and you have to electrocute the brain to solve everything… wait, no, shove this ice pick up your eye… well, that was problematic… take these chemicals! Hmmm… let’s try a dozen more until we find the “right” one.

      Fucking hell no.

      • TrickDacy@lemmy.world
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        2 days ago

        You seem like the type of person who cannot accept that things are complicated and multiple things can be true at once.

        • CallateCoyote@lemmy.world
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          2 days ago

          Only thing I need to know in this case is that I don’t trust that industry and find it terrifying that they have been given any credibility and legal power over others. Quacks with degrees in pseudoscience whose book of diagnostics was written by the same people on the pharmaceutical boards. I will have nothing to do with it.

          You do you and follow your own beliefs and practices.

          • TrickDacy@lemmy.world
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            2 days ago

            Right, you’ve already told us you think in binary terms. Either psychology is a perfect science or its total bullshit. There could never be a case where any part of it is valid if any part of it were not. /s

              • TrickDacy@lemmy.world
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                2 days ago

                I took some prescription drugs to help with my very real depression and they didn’t work for me. You know how I responded? I stopped taking them. But I didn’t pretend that experience is not only exactly like everyone else’s, but also made me smarter than all the world’s mental health professionals combined. If I did think that way, it would make me pretty idiotic.

                • CallateCoyote@lemmy.world
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                  2 days ago

                  So you took the pills to find out the same thing I knew not taking them and now you are lashing out calling me an idiot and downvoting every one of my comments though I don’t mirror that same hostility and disrespect. Very cool.

                  You know, getting depressed sometimes is a part of the human experience. Some are born into happier conditions than others and some are destined to misery by virtue of the family, class, and culture they came into. It’s all random chance in a chaotic universe. I still think being born human beats being born as a friggin’ tapeworm or bedbug or some other shit animal though, so it could be worse. Just do your best to distract from the depression when it strikes, don’t label yourself with some bullshit diagnostic another flawed ape monster put on you (who no doubt has many of their own mental issues), enjoy the small things, and know that this all comes to an end one day (thank God). Fuck it.

                  • TrickDacy@lemmy.world
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                    2 days ago

                    Yeah this is just you adding a new spin to “I’m smarter than an entire field of study”: self righteousness