PugJesus@lemmy.world to memes@lemmy.worldEnglish · 3 days agoBread is love, bread is lifelemmy.worldimagemessage-square138fedilinkarrow-up1685file-text
arrow-up1685imageBread is love, bread is lifelemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 3 days agomessage-square138fedilinkfile-text
minus-squareCruxifux@feddit.nllinkfedilinkarrow-up1·1 day agoHigh carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
minus-squareeatCasserole@lemmy.worldlinkfedilinkarrow-up1·1 day agoFat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
minus-squareCruxifux@feddit.nllinkfedilinkarrow-up1·1 day agoWell you shouldn’t go heavy on high fat foods either. Where did I say that you should?
High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?