Depends on what you mean exercise. Sprinting will tire you out, but you will quickly be ready again. Walking you can do almost forever. If you have a decent amount of fat on your body, you are basically a perpetuum mobile (sleep excluded, of course). Your footwear will go before you tire.
Depends on what you mean exercise. Sprinting will tire you out, but you will quickly be ready again. Walking you can do almost forever. If you have a decent amount of fat on your body, you are basically a perpetuum mobile (sleep excluded, of course). Your footwear will go before you tire.
You can keep walking/running while sleeping/resting
https://en.wikipedia.org/wiki/Cliff_Young_(athlete)